BalanceLog®
Software System
The Complete Nutrition and Weight Management Solution
In today's fast-paced environment, "biggie" and "super-sized" have become part of our daily vocabulary - and our diet. So when you decide to commit to a healthier lifestyle, it's not always easy to make the translation and know whether or not you are making the appropriate changes. It has been proven, however, that daily tracking and monitoring of the calories you consume and the calories you burn is the key to successful long-term weight and nutrition management.
BalanceLog weight loss software can get you started on the right foot, and help keep you there, with a reliable and easy to use program that gives you the knowledge and tools to succeed. Based on your unique
metabolism (when you also have your Metabolic Matters
measurement*) or an estimated metabolism rate, occupation and lifestyle factors, diet preference, and exercise, BalanceLog personalizes your daily calorie budget to reach your goals. Once your calorie budget has been determined, BalanceLog makes it easy to log your food and exercise each day, enabling you to stay on track. With more than 4,000 foods and 300 exercises, finding the appropriate entry is easy, and with the ability to add foods and create your own custom foods, menus and exercises, there is nothing you can't record.
*Metabolism Matters™ is a service provided by Health
Fitness Corporation at many sites.
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